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Tag : happiness

Can Helping Others Help You Find Meaning in Life?

The idea that helping others is part of a meaningful life has been around for thousands of years. Aristotle wrote that finding happiness and fulfillment is achieved “by loving rather than in being loved.” According to the psychologist Carol Ryff, who reviewed the writings of numerous philosophers throughout history, relationships with others are “a central feature of a positive, well-lived life.”

Acts of Kindness: Key to Happiness for Children & Teens

For Psychology Today, Dr. Prince-Mitchell explains the key to happiness for children and teens.

We don’t make children happy by simply enabling them to be receivers of kindness. We increase their feelings of happiness and well-being, reduce bullying, and improve their friendships by teaching them to be givers of kindness…